Apprehensive about joining a Bootcamp because you're afraid it may be too hard, your current fitness level won't be enough, or you just don't know "Debating whether or not to come? Want to improve your overall fitness level? If you can't even do 1 push-up or feel like you are about to die after 1 flight of stairs, don't panic. I started last Oct. going 2x/week to Bootcamp. I couldn't even do a push-up + would get winded after 5 min. of exercise. My knees are shot from rheumatoid arthritis + I had gained a lot of weight taking steroids for it. I wasn't sure I could do this. But now I can exercise through a whole class of 45 minutes. Yes, I do get tired and I am not gonna lie - I want to quit quite often, but there is such a feeling of accomplishment when I finish a class with sore muscles. Try the class with Carmen. Push yourself. Because seriously, as cliched as this is going to sound, if someone like me can begin to excercise (even if you start with only making it through 5-10 minutes of class), anyone can. It WILL get easier. Carmen is fantastic at taking injuries or problems into consideration, so NO EXCUSES!"

Stay Competitive. Have Fun.