Failing to plan is planning to fail
That's why we do the planning with you, and provide you the blueprint, the coaching, and additional resources to help you succeed. Our Fat Loss program runs within our Bootcamp program which provides outstanding social support and interaction with those who have been there and done that.
“The program worked for me and I was able to adhere to the guidelines provided. I lost 14lbs and can feel the difference. In just moving about I can feel the absence of the weight and it feels great. Even certain exercises feel a bit easier to perform during our workouts. The end result was not only losing the pounds, but I also learned to appreciate what I was putting into my body.” Matt B.
“I pulled some of my favorite elements from each fad diet, chose some staple foods, and created my own greatest hits diet. It was limiting and it was boring, but it kept me at a reasonable weight. This nutrition challenge gave me the confidence to leave my unhealthy holding pattern behind and re-focus on my nutritional health. It also provided me some basic principles that will consistently guide me as I frame and re-frame my nutrition plan through the various stages of my life.” Lindsay T.
“My eating habits were okay…. not very balanced and I had no real understanding of the importance of consuming a proper amount of protein. I focused on fat and calories. Some days have been harder than others have but overall it has probably been one of the smartest challenges I have ever signed up to do! I am now even more confident saying to people that it is a lifestyle choice that I have made that I am very happy with it and at the end of the day; it is not that hard to do.” Jenn A.
"The biggest pro of the Ambitious EATS program is that it is not simply a fad, but rather a way of life that I have come to appreciate. There is nothing that I gave up during the challenge that I now crave. In fact, I feel so much better physically and mentally now that I’m not eating the junk that I was previously that I don’t want to go back. And, I don’t intend to." Sarah C.
"This program has changed my life. I am not just saying that – it has literally changed the way that I go about my daily business absolutely for the better. It’s helped me feel better about myself and regain my passion for working out. When I started this program, my self-esteem was very low – I honestly felt fat, unattractive, and generally disappointed every time I looked in the mirror. I had tried before the change it, but I never really knew how or had to motivation to do so – this program changed that." Cori S.
"I am delighted that during the course of the program I lost two inches of fat off of my waist and found myself buying smaller clothes during the challenge (I went from a size 6 to a 4, which is a big change for me). Seeing that my weight could remain the same, and that I could make mostly good, on-plan choices, and still make progress, has been a definite positive for me." Emily L.
You're probably over-loaded with information from so many different sources, you've heard the good carb / bad carb stuff, and you've probably heard it's simple: burn more calories than you take in. But that's a pretty bleak formula when you work alone - and it's not even completely accurate.
The simple truth is, you don't have the blueprint or a coach holding you helping you navigate toward the end result.
You can't exercise your way out of a bad diet
Ambitious Athletics takes a big-picture approach to fat loss and delivers results that will last you a lifetime. We offer the coaching and structure you'll need to make changes in your daily habits and a fun exercise program that builds your muscles and torches fat. We also instruct you in a proven nutrition system to help you make healthy and satisfying choices.