Back in 2008, when Ambitious Athletics was just a t-shirt and a dream, the first and only piece of training equipment I owned was a TRX.

Back then, it was me and my buddy Zalman taking the straps to the park or hanging them off the door in my apartment.


More than eight years later, the TRX is still my favorite piece of equipment because of its versatility.

There is nothing more satisfying than having the ability to handle and challenge yourself with your own body weight. #MakeYourBodyYourMachine

That's why the The TRX Suspension Trainer plays such a big role in the Ambitious Athletics training program; our program is infinitely scalable, so no matter where you are on the fitness continuum, it's easy to learn exercise positions and create a foundation for movement competency while still getting a fun and effective total-body workout. 

I couldn't be more proud to share with you that since October 28, I am TRX Certified and Ambitious Athletics is a TRX Premier Training Facility.

Ambitious Athletics @ 2021 K Street NW Washington DC 20006

Ambitious Athletics @ 2021 K Street NW Washington DC 20006

Big THANK YOU to everyone involved in this process; from friends and family, clients, Under Armor, TRX, and everyone involved in our special group of the AGTC. Thank you for your leadership, friendship, kindness, and support. 

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More about TRX, from

"TRX Training draws on leading-edge research and best practices from the military, pro sports, and academic institutions coupled with our seasoned team’s experience working with thousands of athletes, coaches, trainers, first responders, subject matter experts, professors, and service members in all branches. As new discoveries evolve in the training space, TRX Training will incorporate these emerging best practices. 

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. The TRX Suspension Trainer is a performance training tool that leverages gravity and the user's body weight to complete hundreds of functional exercises." 

At Ambitious Athletics, we stand for movement and community. That's why we stand with TRX.


Stay Competitive. Have Fun.

Carmen Sturniolo