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Nutrition

2017

2017

Motivation and willpower are finite and will never be the leading force to achieve anything. You've got to unearth, identify, and state your "why."

Ambitious 2x All-Star, Rina Kitazawa

Ambitious 2x All-Star, Rina Kitazawa

What I love most about Ambitious Athletics, though, is the social, communal aspect of it. I have met the most incredible people and made the greatest friends through the program.  We encourage, support, and push each other; hold each other accountable for coming to the sessions (thanks, Yasmin, Will, and Jaclyn for the texts); and most of all, we have fun.

Ambitious 2x All-Star, Dr. Caitlin Taylor

Ambitious 2x All-Star, Dr. Caitlin Taylor

You are so lucky to have stumbled upon this incredible community! Soak it up! Bask in it! You are in the best hands to accomplish whatever it is you want to set as a goal for yourself.

My Strength Program is Different Now, and I Love it

My Strength Program is Different Now, and I Love it

This is a 5-month “before and after” from training at Ambitious Athletics. The biggest changes were hidden in my gains in core strength. I feel lighter when doing anything physical while also feeling stronger. I actually weigh about 13 pounds less.