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DC Fitnes

Ambitious All-Star, Susie Westrup

Ambitious All-Star, Susie Westrup

“Doing endless cardio and a few arm exercises could never have produced the results that (assisted) pull ups, chin ups, push ups, and all of the rows have done for my back. That strength feels great, but I learned a lot about the importance of core stability and being patient through this process. Don't ever feel defeated when doing something modified. If you work, it will come.”

Ambitious All-Star, Matty Ray

Ambitious All-Star, Matty Ray

Working out keeps me grounded and in a routine. It's a great way for me to relieve stress and stay humble through the struggle. There is no perfect lifter out there, you can always be improving technique-wise or strength-wise. It also allows me to be more lenient with what I eat (huge cookie and donut fan). 

Ambitious All-Star, Anne Quinn

Ambitious All-Star, Anne Quinn

Joining Ambitious Athletics and following a training program was such a game changer for me. I started to understand the reasons why things are programmed how they are. I started to understand why you can't just do the same thing all the time and expect to see results.

2017

2017

Motivation and willpower are finite and will never be the leading force to achieve anything. You've got to unearth, identify, and state your "why."