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body composition

2x Ambitious All-Star, Jenny Mayfield

2x Ambitious All-Star, Jenny Mayfield

I was intimidated when I first started to workout at Ambitious Athletics. I had never lifted weights like that before, and I was already “not in my 30’s” anymore. I didn’t think I would ever be strong enough or see any sort of progress. I was so wrong! I did get stronger, and I’ve improved in so many ways even beyond the gym. Just try it, and you might be surprised of what you can learn about yourself!

2017

2017

Motivation and willpower are finite and will never be the leading force to achieve anything. You've got to unearth, identify, and state your "why."

Life As Your Sport. Part 3

Life As Your Sport. Part 3

You’ll always be willing to invest time and energy into things you’re passionate about, like your children, friends, family, and a rewarding job. But the things on the opposite end of the spectrum are like an energy suck, stripping you of your motivation and leaving you feeling exhausted.