“Doing endless cardio and a few arm exercises could never have produced the results that (assisted) pull ups, chin ups, push ups, and all of the rows have done for my back. That strength feels great, but I learned a lot about the importance of core stability and being patient through this process. Don't ever feel defeated when doing something modified. If you work, it will come.”
Working out keeps me grounded and in a routine. It's a great way for me to relieve stress and stay humble through the struggle. There is no perfect lifter out there, you can always be improving technique-wise or strength-wise. It also allows me to be more lenient with what I eat (huge cookie and donut fan).
We’re always looking for good coaches to join our staff.
Getting here didn't happen over night, but the constant encouragement from the Ambitious community and dedication from the coaches has pushed me beyond my comfort zone and into a realm of badassery.
Motivation and willpower are finite and will never be the leading force to achieve anything. You've got to unearth, identify, and state your "why."