I'm not an experienced athlete - far from it - is this program okay for me?
Yes. Our goal is to meet your current fitness level and help you progress steadily to a more stable and stronger state. Anyone is capable of our training program, you just have to be a little Ambitious.
I'm a collegiate athlete, will this program be challenging enough for me?
Yes. We will work with you to increase your level of intensity and challenge, and we will help you set new goals. We're happy to review and make recommendations about any training program you're currently using. You're also free to work within our existing program and/or use our facility to work within your existing on/off season training program recommended by your university training staff. Please contact us for further discussion.
I have an old injury, is this program off-limits to me?
No. While some areas of the program may be off-limits (depending on the severity of your injury, your physical therapy program, and other details), we are experts in modifying the program to you. We'll both help you train around injuries and help you make progress on the injury recovery itself.
Who is this program best suited for?
Anyone who really wants to make a change in his or her life. We aren't like your typical gym; we're a results driven training/coaching program with personal attention and big expectations. If, for instance, you don't notify us that you'll be on vacation for a week, you'll receive a phone call from us asking about why you haven't been in to train. We're serious about your advancement and will stop at nothing to help you.
What stops people from doing this program?
For some, it's work schedules. For others it's the fear of trying something new. But we believe nothing should stand in the way of your health and well-being. If you make time for a regimented program like ours, you'll soon recognize the gains in productivity at work. And honestly, should the fear of successfully meeting a new challenge ever get in your way? You can do it and we can help. Don't create obstacles yourself.
If I become injured during the program, will I still have to pay my monthly dues?
Absolutely not. Provide a doctors note with your limitations and we'll sit on the back burner while you get better. We often work side-by-side with the doctors or physical therapists in order to better understand your injury so that we can design a program just for you during your comeback.
Is there an initiation fee, or other fees besides the monthly cost?
Initiation fee? Please. Never. We charge for your orientation and then we charge for your monthly membership after you join. That's it.
What if I join and decide it's not for me?
You won't. We allow you to try it before you buy it. You get two (2) FREE group training sessions after you complete your orientation to determine whether or not the Ambitious program is right for you.