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The Program


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The Program


 

The practical strength & Fitness program for the everyday athlete

In the current “fit” world where intensity is overemphasized, feeling broken post workout is the new cool, near-death experiences are the new “best workout ever,” and more is better; we do the opposite.

We’ve created a group training experience powered by camaraderie that empowers you, strengthens you, boosts your confidence, makes you more resilient, and harder to kill.

The Ambitious Athlete program is a sustainable, hybrid program that blends performance via powerlifting methods (squat, bench, deadlift), aesthetics via bodybuilding methods, and athletic interval conditioning into one.

You can expect our 60-minute training sessions to challenge you mentally and physically, and include: corrective exercise, mobility, flexibility, strength, power, core, conditioning, inspiration, education and personal coaching.

 
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Membership Options


Membership Options


12 month / 3 month commitment (price per month) -  Student discount 20% 

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Training Schedule


Training Schedule


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Be Ambitious


Be Ambitious