Open house
When: November 5th from 9 am to 1 pm.
Details: See our state-of-the-art health and fitness facility, meet our coaches and the MovementX physical therapists, use our cold plunge tub, warm up in the infrared sauna, participate in the team of 3 fitness challenge, and attend the health and fitness Q&A.
Starting at 9 am: We've put together a fun team workout involving stationary bikes, TRXs, kettlebells, and weight plates. It's only 17 minutes long, and we guarantee you'll have fun and get a solid workout. RSVP by replying to this email
At 11 am: fitness and nutrition coach Carmen Struniolo will host a Q&A to answer all things training, nutrition, and recovery.
All event long:
MovementX Physical Therapy will be on-site, offering free physical therapy consultations. If you have a nagging injury or want to learn how you can improve your training and performance, stop by and see a MovementX PT!
Vegetable and Butcher will be on site providing samples and information on their service.
Also, our friend and DC realtor, Parker McCarthy, will be around to answer questions on DMV home buying, the market, and her love for exercise.
Where: Ambitious Athletics, 1705 L St NW DC 20036
