Life As Your Sport. Part 3

Life As Your Sport. Part 3

You’ll always be willing to invest time and energy into things you’re passionate about, like your children, friends, family, and a rewarding job. But the things on the opposite end of the spectrum are like an energy suck, stripping you of your motivation and leaving you feeling exhausted.

Life As Your Sport. Part 2

Life As Your Sport. Part 2

I can assure you that when you’re 35, 45, 55, or 65 years old, no one is going to be talking about their bench press; they’re going to be talking about their joints and how good or terrible they feel.

Life As Your Sport. Part 1

Life As Your Sport. Part 1

Instead of giving into the mindset that hard, fatigued, beaten, battered, exhausted, or dripping in sweat is that athlete way or the blueprint of a sculpted body, let me help you redefine you as an athlete and the sport you play everyday. 

Community Champion Award

Community Champion Award

Carmen Sturniolo & Lori Lindsey of Ambitious Athletics were honored and received the Capital One Community Champions Award from the Washington Mystics and Monumental Sports and Entertainment during the June 26, 2016 basketball game vs the Minnesota Lynx. 

Self-Made Doesn't Exist. Thank You.

Self-Made Doesn't Exist. Thank You.

At one point, in the early days of Ambitious Athletics, I actually considered having "self made" tattooed across my knuckles when I thought I had "made it".

Then I woke the up and realized that "self made" and "making it" don't exist.