Perfect for clients who want to be part of an all encompassing health and performance community with comprehensive strength and conditioning program, professional coaching, consistent feedback, and access to top tier recovery tools.

Includes:

• Unlimited Small Group Personal Training

• MovementX Physical Therapy Pain & Injury Assessment

• Private Recovery Room (cold plunge + sauna) 

• InBody Body Composition Analysis as needed 

• Ambitious Anywhere training app

• Quarterly Goal Review

• Open Gym 

Commitment

24-weeks

Perfect for clients who want to optimize their health w/ a clearer picture of their health - highlighting 50+ biomarkers across cardiovascular, hormonal, and metabolic health, athletic performance markers, and neurodegenerative disease prevention. 

Includes:

• Everything in Mover 

• Guidance from a licensed doctor to optimize their health and performance

• A comprehensive bi-annual laboratory assessment.

• 30 min. intake and 60-min. follow-up visit to review results in the context of individual health and performance goals.

• A Personal Health Plan that includes recommendations related to nutrition, training, sleep, recovery, and supplements.

• Ability to apply for 24/7 All Access key

Commitment 

52-weeks

Perfect for the client who needs professional guidance to lose fat, gain muscle, improve energy, better their cardiovascular health, and take back their overall health and performance for life.  

Includes:

• Everything in Mover Medical

• Personalized nutrition guidance through Ambitious Athletics 4-Phase Nutrition ladder

• Weekly lifestyle and habit coaching for longevity 

• Weekly adherence and performance email questionnaire 

• Monthly InBody Analysis, measurements, and pictures

• Quarterly laboratory assessments with targeted, repeat labs as needed

• WHOOP wearable technology
  

Commitment 

24-weeks